The Therapy Loft

Counselling Services

Welcome to The Therapy Loft

As a social worker and queer therapist based in Sackville, New Brunswick, I am dedicated to providing individual therapy and counselling services that promote healing and personal growth. Whether you are seeking support for mental health concerns, relationship issues, or identity exploration, I am here to support you on your journey.

As a queer therapist, I have a unique understanding of the challenges that 2SLGBTQIA+ individuals face, particularly in rural areas. I am passionate about serving the queer community by providing tailored therapy services and connection opportunities to help combat some of the challenges and isolation that queer individuals in rural areas may face. By providing a safe and supportive environment, I aim to help clients identify and utilize their strengths, resources, and resiliency, develop coping skills, and improve their overall mental health.

At the Therapy Loft, I provide a wide range of services to adults of all ages and backgrounds and offer a safe and confidential environment for clients to explore and work through their concerns. I believe that every person is unique, and I tailor our treatment plans to meet the individual needs of each client. I utilize a variety of evidence-based therapies, to help clients achieve their goals. If you are seeking therapy services, I welcome you to The Therapy Loft. My goal is to help you improve your mental health and well-being, and I am committed to providing you with the highest quality of care. Take the first step by contact me today to schedule an appointment.

now accepting new clients

Our Services

  • Whether you're struggling with anxiety, depression, identity, or relationship issues, I'm here to help. My compassionate and non-judgmental approach aims to create a safe(r) space for you to explore your thoughts, emotions, and experiences. Together, we can work towards finding healing and growth.

  • Couples therapy can be beneficial for couples at any stage of their relationship, whether they are experiencing problems or just want to improve their communication and strengthen their bond. The goal of couples therapy is to help couples build a stronger, healthier relationship that is based on love, trust, open communication, and mutual respect.

  • This service will be coming in 2024.

    Group therapy provides a supportive and non-judgmental environment where individuals can share their experiences, thoughts, and emotions with others who can relate. In addition to individual and couples therapy, I also offer group therapy. One of the main advantages of group therapy is that it allows individuals to connect with others who are going through similar challenges. This can help reduce feelings of isolation and provide a sense of community. These services provide an opportunity to connect with others who may be going through similar experiences, and to learn from each other's insights and perspectives.

  • I believe in providing a space where people can not only receive therapy services, but also feel a sense of connection and community. Being queer in rural spaces can be challenging due to the added complexities that come along with it. While living in rural areas can offer a sense of community, it can also be isolating for those who identify as 2SLGBTQIA+. I recognize the importance of providing opportunities for queer individuals and families to connect with other queer individuals and the wider queer community. I understand that being part of a community can provide a sense of belonging, support, and validation that is crucial for one's well-being.

    That's why I offer various services and opportunities for queer individuals and families to establish meaningful connections with other queer individuals and the queer community. My goal is to create a safe and inclusive space where people can share their experiences, stories, and challenges with others who understand and can relate. From group therapy sessions to social events, I aim to provide a range of opportunities for people to connect and build relationships.

    I believe that by offering these services and opportunities, we can not only help people improve their mental health and well-being, but also contribute to building a stronger, more connected, and empowered queer community. I invite you to join us at the Therapy Loft and become part of our community.

Get in Touch

At The Therapy Loft, I understand the importance of connection, support, and understanding. If you are seeking a safe and compassionate space to share your thoughts, emotions, and experiences, I invite you to get in touch with me. I believe that therapy is most effective when there is a strong alliance between therapist and client. I aim to create a warm, accepting, non-judgmental, and supportive environment where you can feel comfortable expressing yourself. I value your unique experiences, perspectives, and goals, and I am committed to working collaboratively with you to achieve positive change.

As a dedicated therapist, I am here to provide you with the guidance and tools you need to navigate life's challenges. I offer a wide range of therapeutic approaches tailored to your unique needs. Don't hesitate to get in touch with me today and take the first step towards healing. I am here to support you on your journey of self-discovery, personal growth, and emotional well-being. At The Therapy Loft, you are never alone. I am here to listen, understand, and support you. Get in touch with me today and The Therapy Loft be your partner on the path towards healing.